“Pilates is complete coordination of body, mind and spirit… Physical fitness is the first requisite of happiness” - Joseph Pilates
We’ve created an amazing new space in the heart of Paddington for you to experience this ultimate healthy, happy balance. Reformer Pilates at its very best is fun, it’s challenging and it’s very, very addictive. At M.I.A Studios you’ll experience a team of inspirational instructors pushing you to be your best while you listen to awesome tunes and you work out on state of the art Allegro II reformers.
We provide the tools, the motivation and an all encompassing work out. You provide the sweat, the focus and the concentration.
Emerge feeling longer, stronger and inspired…. then we go again. Join the addiction.
We offer reformer Pilates classes suitable for all levels: ‘Initiate’ for a focussed and challenging workout with an emphasis on technique; ‘Elevate’ for an up tempo reformer workout designed to challenge the whole body throughout the class or try ‘Levitate’ for our most challenging class, suited to those wanting to push themselves to the limit.
We also offer more specific classes, our jumpboard class ‘Jump up Jump up & Get Down’ will keep you bouncing throughout your day whilst our ‘Baby Got Back’ class focuses on everyone’s favourite muscle group…. those glutes. Our ‘Mums & Bubs or Dad’s & Dudes’ classes welcome parents with their little ones to come and enjoy a workout together
All classes consist of 50 minutes of hard work, concentration, focus and perspiration. For those that do, we promise results. Stronger, healthier, happier. Join the addiction.
At M.I.A Studios we believe that people should feel great and have fun whilst feeding their good inner addictions: exercise, health and wellness. We believe a fit body and mind, earned, is to be admired.
The challenges we set you, your determination to perform more and more advanced Pilates exercises, and the drive to self improve, becomes the addiction. It becomes your good inner addiction.
“In 10 sessions you will feel the difference, in 20 sessions you’ll see a difference and in 30 sessions you’ll have a whole new body.” - Joseph Pilates. Join the addiction.
