I’ve never done Pilates before, which class should I do?
Provided you are healthy and have no acute injuries or are pregnant we recommend you start with an initiate class. With a maximum of 10 clients per class our highly qualified teachers can provide assistance and corrections to each individual. Clients with individual needs due to specific injuries should undertake a private class before progressing into group classes.
What do I need to know before my first class?
Please arrive 5 minutes early to meet your instructor and be introduced to the reformer. Please wear appropriate clothing, including active wear with socks (grippy socks are best but any socks will do!). We have grippy socks available to purchase at reception should you need them. If you are pregnant or have any injuries, please tell your instructor when you meet them.
What facilities are available?
At M.I.A Studios we provide water for your drink bottle, complimentary towels, a space to change, and a bathroom with a shower.
How many people are in a class?
We have a maximum of 10 people per class ensuring we are able to provide specific feedback and guidance to all clients throughout the class. If you would prefer a private or semi-private class please contact us at info@miastudios.com.au
Is there an age limit at M.I.A Studios?
Yes, you have to be over 16 years old to attend M.I.A. All ages over 16 are welcome.
Can I bring my child for my workout?
Yes, please bring your bubs to the mums & bubs and dads and dudes classes! Babies are welcome but once they’re mobile we can no longer accomodate those toddlers.
Can I share my classes with someone else?
No, all packs are only to be used by the individual who purchased them. Gift certificates are available if you would like to purchase them for someone else.
At M.I.A we have always focused on small classes with a maximum of 10 people. We have also spaced our reformers out to align with recommendations for social distancing to make sure we limit the dangers to our clients. Everyone must wear socks in order to take part in classes. Hand sanitiser must be used as you enter the Studio. We clean the Studio daily and all reformers and equipment used are wiped down after every single class.